Deborah CianchettaApr 24, 20227 minReleasing Shame: Executive DysfunctionMy well-being becomes my primary focus - not my to do list. Calming and soothing my inner child(ren) is infinitely more important than clean
Deborah CianchettaDec 30, 20217 minPsoas Muscle and TraumaHave you ever intentionally stretched to release grief and trauma out of your physical body? Or had it happen on accident when stretching?
Deborah CianchettaJun 26, 20216 minSt. Anthony and Shadow WorkI spent countless years in therapy healing trauma after trauma. I made tons of progress. With the help of an amazing therapist, I got...