Deborah CianchettaApr 24, 20227 minReleasing Shame: Executive DysfunctionMy well-being becomes my primary focus - not my to do list. Calming and soothing my inner child(ren) is infinitely more important than clean
Deborah CianchettaNov 30, 20217 minI don’t need sh*t!When our needs are not met as infants/developing children in order to survive and preserve the instinctual bond with our caretaker, we...